Stretch & Yoga: planq

Stretch & Yoga: planq's Overview

Welcome to planq, your ultimate daily stretching app designed specifically for those who need to relieve muscle tension, gain flexibility, and boost power. With planq, you can say goodbye to the discomfort of sitting at your desk for long hours. It offers a wide range of stretching poses and specialized programs curated by fitness experts to suit your busy lifestyle. Whether you're looking to unwind after a busy day or enhance your overall flexibility, planq has you covered. Key features include daily stretching routines, a variety of poses targeting different muscle groups, specialized programs for pain relief and flexibility, easy-to-follow instructions with step-by-step demonstrations, and customizable routines to fit your schedule and fitness goals. Enjoy home yoga programs, stretching plans for flexibility and mobility, pain relief, relaxation, improved mobility, and increased flexibility. Stay motivated with periodic notifications. Download planq now and make stretching an integral part of your daily routine.

Stretch & Yoga: planq's Features

• Daily stretching routines

• Variety of stretching poses targeting different muscle groups

• Specialized programs for pain relief and flexibility

Stretch & Yoga: planq's Q&A

Stretch & Yoga: planq's Pricing

planq is available for download on the App Store. Please visit the following link for pricing information.